Methi

Methi is a semi-arid crop grown all over the world. Methi is originally called as Fenugreek. Methi is the Indian name of Fenugreek. It is the most common ingredient in Indian sub continental cuisine.

Uses and Benefits:
Methi is one of the must haves for lactating women because it has the property to increase the milk production in nursing mothers. It also increases the female hormones which can impart desired physical female characteristics. It also makes harmful toxins to flush out from our body and aids digestion. It can also be helpful for diabetic patients.